- About
Men Over 50.
Looking for change?
Start your lifestyle scorecard NOW!
The Lifestyle Scorecard is a FREE simple yet powerful tool designed to help you assess various aspects of your lifestyle and how they contribute to your overall health and well-being. By completing this scorecard, you'll gain valuable insights into your current habits and behaviors, which can guide you towards making positive changes for a healthier and more fulfilling life.
This scorecard covers a range of lifestyle factors, including physical activity, nutrition, stress management, sleep quality, and overall happiness. Each question is designed to prompt you to reflect on your habits and behaviors in these areas and provide a yes or no response based on your current situation.
Once you've completed the Lifestyle Scorecard, you'll receive personalized recommendations based on your responses, as well as access to resources and support to help you take actionable steps towards your health and wellness goals.
Thank you for taking the time to invest in your health and well-being. Let's get started on this journey towards a healthier, happier you!
Lifestyle
Understand what is contributing to negatives in your lifestyle.
Health
Access your current health with casual questions which will reveal insights.
Fitness
Gain a clear picture of where your current level of fitness sits.
Why complete the scorecard?
- Health
Understand where you are at with your health and fitness. A very general view on how you are travelling from a health, wellness, fitness perspective.
- Fitness
Answer the quiz questions and see insights on where your physical fitness lies. A great litmus test to find out what you are starting with.
- Food
Reveal information on your food and nutrition intake, and get a snapshot of what you may not pay much attention too. A very good tool for getting started on your health.
- Activity
How active are you each day? The Scorecard gives you an insight into your daily activity so you can better prepare for moving more and becoming more active.
- Wellness
Do you feel real purpose in life. This scorecard is designed to give a general snapshot on your overall wellness based on your answers.
- Breathing
See how deep you are breathing, are you feeling out of breath? The scorecard gives you information which disects how you are currently breathing.
Create Your Lifestyle Scorecard And Receive:
A starter kit to enable a transformation like no other. A guide to running a full lifestyle change, a yearly diary and accountability system, A full guide on new hobbies and interests as a 50 year old, 60 year old, 70 year old, 80 year old. Massive value at no charge! FREE!
Full Transformation Guide
A FREE tranformation guide for 50+ men looking to upend the chaos and start living a positive life. A professional start point for real change.
Yearly Health And Fitness Planner
A 50 page health and fitness planner to guide you and goal set you for 2024! Complimenting the Transformation guide!
30 Hobbies and interests
A guide containing 30 hobbies and interests for a 50+ man to reshape their life with fun, excitment and freedom!